Nutrition

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Singing the praises of oat-erly fantastic oats

You can use me in both sweet and savoury recipes, grind me into flour for baking, press me into milk, mix me into a face mask, or add me to a bath – What am I? Oats, of course!

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Coming home to her first loves – food and helping others

Georgia Barnes is the first to say that her nutrition degree has taken her to many different places. From corporate sales to TV personality to food and wellness festivals and education, Georgia has seized every opportunity to inspire people to see the beauty in food and cook wholesome meals.

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‘Invisible illness’: The hidden burden of autoimmune disease

In my last two blog posts, we took a dive into autoimmune disease and some of the underlying factors that cause it, including the important role of the gut in regulating immune function. In this post, I’d like to touch on a frequently overlooked aspect of autoimmune disease, which is the ‘invisible’ nature of many symptoms and how this affects the sufferer.

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Discovering that being healthy is much bigger than your body size

In her hometown of Goondiwindi, Maddy Bento walks down the street and knows many people she passes. So, moving to Brisbane alone to study nutrition was a culture shock. Halfway through her degree, she decided to make a switch.

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How to start working as a health Virtual Assistant

Did you know you could earn a side income working as a health VA? VA work is ideal for students and new graduates alike – it’s flexible, you get to network and learn from amazing practitioners, and you can work from anywhere in the world.

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Want to study nutrition? Here are our most-asked questions

Considering studying nutrition at Endeavour College? Qualified Nutritionist (BHSc) and Endeavour graduate, Lani Finau, answers your most-asked questions about our nutrition degree.

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Recipe: Nettle and potato cakes

Most people will be familiar with or have their own variation of a potato cake, but throwing stinging nettle into the mix may take some by surprise (and with good reason). Typically, stinging nettle is regarded as a weed; being sprayed with chemicals or yanked out of the ground.

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Getting into the health profession before you graduate

When you’re studying health, you just want to jump in and start helping people! The good news is that you don’t have to wait until you graduate to dip your toes into the industry.

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Autoimmune disease and the gut

A healthy gut needs two key components — a healthy and intact gut lining and a diverse and balanced microbiome. When these components are compromised, the gut becomes dysfunctional and over time can trigger autoimmune disease.

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